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Used by The Ancient Egyptians for thousands of years it was found in The Tomb of The Pharaoh Tutankhamun also known as King Tut and Black Seeds was also used by Nefertiti and Cleopatra . Black Seeds super charges your Immune System, stops inflammation, detoxes your body and boost your energy . Black seed (Nigella Sativa) which is also known as black cumin is different from the traditional cumin we think of when cooking (cuminum cyminum). Black seed comes from a flowering plant which is then harvested. They are approximately 1/16thof an inch in size. They have a rough outside and, when crushed, have a fragrant aroma. These can be dried, powdered, or boiled down to create an oil. In Islamic literature, this is reputed as one of the most popular healing plants.
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The Ancient Egyptian Warriors consumed Fenugreek before battle to increase Their strength, energy, endurance and stamina . Fenugreek is so powerful in increasing muscle strength that a study was done where 49 resistance trained men were given Fenugreek for two months and their bench press increased by 14 pounds and their leg press increased by 100 pounds . It is great for Fighters and Athletes looking to take their body to the next level . When Women take Fenugreek it has been proven to increase breast milk production and increase breast size . Fenugreek detoxes your body and stops inflammation . It is great for digestive issues, improves cholesterol levels, helps with diabetes and is also good for eating disorders . The Ancient Egyptian Warriors used this herb before battle to increase strength, energy, endurance and stamina. A study has shown that 49 men given Fenugreek for two months increase their leg press strength by 100 lbs. Description– The fenugreek plant can grow to be about 3 feet tall. The plant displays green leaves and white flowers. It also produces seeds which are brown and bitter in taste. Both the leaves and seeds can be used.