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Was found in Ancient Egypt and has been used in india for 3,000 years . One of the nick names for Ashwagandha is "Strength of ten Horses" because it increases Strength, Energy, Stamina and Endurance . The plant itself is a perennial and grows up to three feet in height. The plant has flowers from which the berries (which are reddish in color) grow from. When ready to harvest, the roots are pulled from the plant as well as the berries. The roots are detached from the plant and dried. The berries are dried and broken up to remove the seeds. Ashwagandha falls into the nightshade family and contains a beneficial property called withanolides.These have been correlated in research to subdue cancer cells. They also act as antioxidants which work to fight free radicals in the body.
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Used by The Ancient Egyptians for thousands of years it was found in The Tomb of The Pharaoh Tutankhamun also known as King Tut and Black Seeds was also used by Nefertiti and Cleopatra . Black Seeds super charges your Immune System, stops inflammation, detoxes your body and boost your energy . Black seed (Nigella Sativa) which is also known as black cumin is different from the traditional cumin we think of when cooking (cuminum cyminum). Black seed comes from a flowering plant which is then harvested. They are approximately 1/16thof an inch in size. They have a rough outside and, when crushed, have a fragrant aroma. These can be dried, powdered, or boiled down to create an oil. In Islamic literature, this is reputed as one of the most popular healing plants.
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This herb was consumed by the Vikings before battle to increase their energy, stamina, strength and endurance levels increased by 28%. Researchers has also said that it is equal to anabolic steroids without the side effects Typically found on mountaintops in various countries including Europe and Asia, this plant is known as an adaptogen which allows the body to normalize its stress levels. It is commonly used to treat a variety of mental health issues and general stress. The plant itself has small yellow flowers which grow from several stems connected to its root. It contains high amounts of phenols, alkaloids, flavonoids, and quinones. Most of its nutrients are found in its root. The roots can be dried, powdered, or made into teas.
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Maca Root was consumed by the Incan Warriors before battle to super charge their energy, stamina, endurance and strength. It adapts to your mental and physical stress levels. Build curves for women and lean muscle for men. Maca root grows underground and has a similar look to turnips. Maca root has a nutty flavor and can be consumed either in a capsule or powdered. Its colors can vary form purple to yellow to cream. It is considered a highly nutritious food. Its traditional uses include being used in religious ceremonies and as an offering to the gods. Nowadays, it is primarily used to treat a variety of ailments such as arthritis and fertility issues.
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Turmeric has been used in India for thousands of years. It is known to stop: Inflammation, Aching Joints, Ease Arthritis Pain, Repairs Torn Muscles, Regulates Blood Sugar. Faster Wound Healing, Lose Weight, and Protects Against Alzheimer’s The power of turmeric comes from the chemical it contains called curcumin. It has been studied for its ability to decrease inflammation and is commonly used for that purpose. The plant it comes from stands just three feet in height and the stem it produces underground resembles ginger root. While it is poorly absorbed into the bloodstream of the body, it can be combined with black pepper to increase its strength. Curcumin dissolves with fat so it is able to be mixed or cooked with fatty foods. It has similar properties to saffron but is ultimately a root.
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Ginger is one of the most powerful Herbs on Planet Earth for stopping inflammation which is a main cause for nearly every disease . Ginger is so powerful it has been proven to be 10,000 times more powerful than chemotheraphy for cancer . Study after study has proven that when Ginger is sprinkled on top of cancer cells the cancer selves commit apoptosis which is means that the cancer cells commit suicide . Ginger is also been proven to strengthen the Immune System greatly, ease nausea, decrease blood sugar levels, help with menstruation and help stop pain during Women's menstrual cycles . Ginger is very powerful for Men's prostate and actually been proven to skrink enlarge prostates . Ginger also helps with osteoarthritis, arthritis, combating infection, aid in digestion, lowers cholesterol, helps with diabetes, improves brain function . Ginger is also great for Fighters and Athletes looking to recovery faster from sprains and injuries . Because of how powerful Ginger is for stopping inflammation it will help with the recovery process . Slows Cancer, Eases Nausea, Decreases Blood Sugar Levels, Helps with Menstruation, Helps with Osteoarthritis,Combating Infections, Aid in digestion, Lowers Cholesterol, Improves Brain Function Description– The ginger plant grows an edible rhizome which is the ginger root. The root has a yellowish center and light tan outside with rough skin. The leaves on the plant can be up to 7 cm long. The plant itself also produces yellow flowers. Ginger can be consumed in a variety of ways including pickled, powdered, raw, and cooked.
