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Maca Root

$30.00

Maca Root was consumed by the Incan Warriors before battle to super charge their energy, stamina, endurance and strength. It adapts to your mental and physical stress levels. Build curves for women and lean muscle for men.

Maca root grows underground and has a similar look to turnips. Maca root has a nutty flavor and can be consumed either in a capsule or powdered. Its colors can vary form purple to yellow to cream. It is considered a highly nutritious food. Its traditional uses include being used in religious ceremonies and as an offering to the gods. Nowadays, it is primarily used to treat a variety of ailments such as arthritis and fertility issues.

 

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Description

Maca Root is one of the most powerful Herbs on the planet for super charging: energy levels, libido, sex drive, stamina and vitality. It is an herb that was consumed by the ancient Incan warriors of South America before entering battle to increase their energy, stamina, and strength. Maca Root has such a powerful effect on sex drive that the king on the Incan empire ordered the warriors to stop taking the herb once they conquered a new land in fear for the safety of the women of that new conquered land. Any woman and man who suffered from a lack of motivation or low sex drive had decreased symptoms of these problems after consuming Maca Root. Even when Maca Root was consumed by horses, it super charged their energy and stamina. Couples looking to have children, but have been unable to conceive in the past, will see great success with Maca Root. This is because Maca Root has in increasing fertility in women and increasing sperm count in men. The herb has been shown to help with hot flashes in women, increase memory, prevent yeast infections, increase bone strength (especially for women going through menopause), support healthy blood pressure, helps relieve PMS symptoms, decrease anxiety, decrease fatigue, decrease stress, help with mood swings and support healthy hormone production. We at Ancient Herbs Super Foods feel that Maca Root will truly change your lives!

Some of the benefits of Maca Root may include:

  1. Increasing libido
  2. Reducing erectile dysfunction
  3. Raising energy levels
  4. Improving fertility
  5. Helping with mood disorders such as anxiety
  6. Lowering blood pressure
  7. Decreasing damage from the sun
  8. Antioxidants – combating free radicals
  9. Mitigating symptoms of menopause
  10. Reducing prostate size

According healthline.com, one ounce of maca root powder contains: One ounce (28 grams) of maca root powder contains:

Calories: 91

Carbs: 20 grams

Protein: 4 grams

Fiber: 2 grams

Fat: 1 gram

Vitamin C: 133% of the RDI

Copper: 85% of the RDI

Iron: 23% of the RDI

Potassium: 16% of the RDI

Vitamin B6: 15% of the RDI

Manganese: 10% of the RDI

Suggested Dosages – In powdered form, the recommended does is between 1-3 teaspoons per day. In capsule form, the recommended dosage is 500mg per day.

Side Effects– There is not enough evidence to determine if maca root is safe to take during pregnancy. If you have an estrogen sensitivity, it is not recommended to use maca root.

Add 1 tsp. Herb to 8oz of spring water, coconut water, smoothie, coconut or almond milk, sweeten with Agave Nectar drink 3 times a day.

Warming Winter Smoothie Recipe (organicauthority.com)

Ingredients

6 cups nondairy milk, water or tea
1 banana (raw or frozen)
handful of raw nuts (I love Brazil nuts in here but any kind will do)
3 tablespoons raw chocolate powder
2 tablespoons coconut oil
2 tablespoons hemp seeds
1 tablespoon chia seeds
1 tablespoon maca powder
1 tablespoon pure maple syrup (a bit more if you have a sweet tooth, but not too much!)
1 teaspoon vanilla extract
½ teaspoon each: dried ginger, cinnamon, nutmeg, cardamom
pinch sea salt and cayenne pepper

Instructions

Add all ingredients to your blender and process until smooth.

Note: If you’re making this into a warm smoothie, take precaution when blending hot liquids as heat expands. The heat willpush everything up and blow the top off of your blender! So, if you have a low setting, start there. Also, take the plug of the lid out if you have that option so the air can escape.

Recipe

Hormone Balancing Almond, Maca & Cinnamon Smoothie (Wallflowerkitchen.com)

Ingredients

  • 2 tbsp almond butter
  • 2 tbsp ground flaxseed
  • 1 – 2 tsp maca powder
  • 1/2 tsp ground cinnamon
  • (Optional) 1 tbsp raw protein powder, (I used hemp)
  • 1 tsp vanilla extract
  • 1 1/2 cups dairy-free milk
  • Approx 10 ice cubes
  • 2 medjool dates, pitted

Instructions

  1. Simply add everything to a blender and mix until smooth.
  2. Taste and adjust flavors, if necessary.
  3. Serve and enjoy!

https://realrawfood.com/maca-history-info

https://www.healthline.com/nutrition/benefits-of-maca-root

https://www.themacateam.com/maca-dosage

http://www.tipdisease.com/2015/04/maca-lepidium-meyenii-overview-health.html

https://beforeitsnews.com/v3/health/2015/2564158.html

https://www.themacateam.com/maca-history

https://www.medicalnewstoday.com/articles/322511.php

https://www.healthline.com/nutrition/benefits-of-maca-root#section11

http://www.inkanat.com/en/maca/macadescripcion.html

https://www.organicauthority.com/organic-food-recipes/warming-winter-vegan-smoothie-recipe-maca-raw-chocolate

Hormone Balancing Almond, Maca & Cinnamon Smoothie

Additional information

Weight

4 oz (113.3 grams)

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